Garmin fenix 7 Smartwatch 47mm Silver/Graphite (010-02540-01)

BECOME BETTER EVERY DAY!
By combining the best physical activities and the features of outdoor watches, this durable fēnix 7 multisport GPS watch offers innovative design and performance, as well as 7-day functionality.

It's your body. Get to know it with wrist-based heart rate monitoring and Pulse Ox!

Running and cycling - that's what you do. Tracking your data - that's our job.

Go explore the world! Navigation sensors will help you find the right way home.

No matter where you go, messages and alerts3 will always reach you.

Listen to great music right from your wrist, without carrying a phone that only adds extra weight.

Maximize battery life! In smartwatch mode, you won't need to charge the battery for up to 18 days.

BUILT FOR PERFORMANCE
Enhanced, rugged design with a large 1.3" display and a 47 mm fiber-reinforced polymer case. The watch is tested to U.S. military standards for thermal, shock, and water resistance.

TOUCHSCREEN AND BUTTONS
Reliable button controls that work in any environment are tailored to the responsive touchscreen interface, allowing you to quickly access options and functions.

HIGH-QUALITY MATERIALS
Customize the look of the watch with its elegant stainless steel bezel.

PRELOADED SPORTS APPS
Use preloaded activity profiles for trail running, hiking, swimming, standard running, cycling, walking, rowing, skiing, golfing, surfing, indoor climbing, and more!

BACKCOUNTRY SKIING
Get information while skiing! This preloaded profile helps distinguish skiing from climbing. It shows measurements typical of ascending or descending.

DISTANCE SKIING DYNAMICS
When paired with the HRM-Pro™ chest strap (sold separately), the skiing power measurement helps measure the actual load of distance skiing training.

SURFING FEATURES
Get ready to catch waves! This fēnix watch is compatible with the Surfline Sessions™ feature, which captures video of each wave you catch in front of a Surfline® camera4. You can then watch and evaluate your performance using a Surfline Sessions subscription.

MOUNTAIN BIKING DYNAMICS
Track information for each ride using mountain biking metrics, as well as specialized Grit™ and Flow™ measurements! It will determine the difficulty of the trail and how smoothly you descend, giving you a result to beat next time.

HIGH-INTENSITY INTERVAL TRAINING
This activity profile tracks high-intensity interval training (HIIT), including AMRAP, EMOM, Tabata, and custom workouts. Set the number of cycles, load/rest intervals, and other parameters!

DAILY WORKOUT SUGGESTIONS
Get daily running and cycling suggestions with training guidelines based on your fitness level and based on your current training load and training status!

VISUAL RACE PREDICTION
Based on your running history and overall physical fitness, this feature estimates the pace you can achieve in the distance you want to run. Trend data shows how training has affected your results over time.

PACEPRO™ TECHNOLOGY
The new PacePro feature helps you keep track of your pace with level-adjusted recommendations during your run.

CLIMBPRO FEATURE
Use ClimbPro as a climb planner for downloaded courses to view real-time information on current and upcoming climbs, including gradient, distance, and elevation gain, as well as information on descents and flat sections.

PERFORMANCE MEASUREMENTS
View in-depth training measurements, including running dynamics, heat and altitude-adjusted VO2 max measurement, trail running correction metrics, recovery recommendations, and more!

REAL-TIME ENDURANCE
Use this data to monitor and manage your workload, potentially avoiding overexertion at the beginning of your run or ride.

RECOVERY TIME
After completing a workout, recovery time indicates when you will be ready for the next challenging workout. It also takes into account workout intensity and factors such as stress, daily activity, and sleep.

WRIST-BASED HEART RATE MONITOR
Optical heart rate sensing technology measures heart rate variability and activity intensity to calculate stress levels. It also tracks data underwater, eliminating the need for a chest strap heart rate monitor.

PULSE OX SENSORS
For altitude acclimation or sleep monitoring, the Pulse Ox2 sensor uses light beams on your wrist to measure how well your body absorbs oxygen.

SLEEP TRACKING AND ADVANCED SLEEP MONITORING
Get a complete overview of your shallow, deep, and REM sleep phases. See everything in one special widget that includes your sleep measurement results and other data.

BODY BATTERY™ ENERGY MONITORING
Optimize your body's energy reserves using heart rate variability, stress, sleep, and other data to measure your readiness for activities or to track the need for rest.

BREATHING TRACKING
Track how you breathe throughout the day, during sleep, breathing exercises, and yoga activities!

HEALTH TRACKING ACTIVITY
Using data from various body condition sensors on the watch, this feature allows you to track overall trends in your daily biometrics and physical well-being data.

HYDRATION TRACKING
Track your daily fluid intake to monitor your hydration balance. By enabling the auto goal, you will see an estimated sweat loss after an activity, and your goal will be automatically adjusted accordingly.

SMART NOTIFICATIONS
Receive emails, text messages, and alerts directly on your watch when paired with a compatible device!

MUSIC APPS
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) to listen to music without a phone.

GARMIN PAY™ CONTACTLESS PAYMENTS
Make payments using the Garmin Pay contactless payment solution offered by supporting banks!

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your location can be manually or automatically sent to your contacts when you start an outdoor activity, using the built-in incident detection feature3.

CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on a compatible smartphone.