A great night's sleep starts with a custom-fit mattress. They are available in several firmness levels: soft, medium-soft, medium-firm, and firm. It is important to consider this in order to adjust the mattress specifically to you and create maximum comfort during sleep. Mattresses have been significantly improved over the years, so there are several types available on the market: spring block, pocket, memory foam, polyurethane, and finally, latex mattress. Prof.lv offers you the widest range of mattresses online from great manufacturers such as Dormeo and Halmar.
How to choose the most suitable mattress for yourself?
Sleep is a unique mechanism of recovery. It is during sleep that our body rejuvenates, produces important hormones, and even analyzes and sorts memories accumulated during the day. Therefore, good sleep quality is very important and greatly affects our well-being throughout the day. Despite the fact that many furniture manufacturers and companies selling beds from various brands offer them already equipped with a mattress, the quality of the mattress is average in most cases. It is a normal, standard mattress, but there is no guarantee that such a mattress will be suitable for all buyers according to all parameters. A bed without a mattress will be cheaper. If the bed comes with a mattress, it can be given away, sold, or taken to a summer house. But the mattress should be chosen according to individual characteristics in order to be as comfortable as possible to sleep on. The quality and comfort of sleep largely depend on this, not on the bed. This is very important for a person of any age, as sleep affects overall health and well-being. So, how to choose the right mattress? It is worth paying attention to several parameters:
How to know when it's time to buy a new mattress?
The age of your current mattress plays a big role. Most experts agree that if you sleep on one mattress for more than 8 years, it's time to replace it. However, this rule does not apply to all mattresses - for example, mattresses made of synthetic materials need to be replaced more often, and if independent springs are used in the construction, the lifespan of the mattress increases.
The most important indicator is the quality of your sleep. If you toss and turn all night to find a comfortable position and wake up in the morning with stiff muscles and fatigue, most likely the problem is with the mattress. It may not be firm enough or soft enough, or it may not provide proper back support. If you choose a more suitable model, these problems will disappear.
Mattress type: with springs or without
Spring mattresses come in two types: with dependent and independent spring blocks. Spring mattresses with interconnected spring blocks (also known as Bonnell) are well known - the springs are interconnected. If you press one, all the others will move as well. Due to their low cost, Bonnell mattresses are the most affordable for consumers. The low price has made these products widely available, and thanks to the almost hollow base, the mattress is well ventilated, does not accumulate moisture, and dries quickly.
PocketSpring mattresses are made from high-strength stainless steel. Each spring has a "pocket" shape and is placed in a separate non-woven fabric cover. The spring construction allows for even distribution of pressure only in the area where pressure is applied. The PocketSpring mattress spring system provides good rest for a sleeping person, reduces muscle and spinal tension, and allows the joints to assume a comfortable position. These models are orthopedic and can alleviate the condition of older people and people with muscle and skeletal system diseases.
Multipocket system orthopedic mattresses are made in various design options using natural fillings. Each model has a specific spring system with a different level of firmness suitable for a large, medium, or light weight category.
Foam mattresses support the body with the help of filling. High-quality modern models, such as those with a memory foam layer, provide the most correct support for the spine. The lack of springs also eliminates the associated noise and discomfort, as there are no springs to squeak and disturb a person's rest. A high-quality foam mattress can have excellent orthopedic properties. In addition, they are thinner than spring mattresses and can be rolled up, making them easier to transport from one place to another.
Which mattress filling to choose?
There are many types of fillings, and practically all of them are used in both spring and foam mattresses. The most common combination of several materials is used, which determines the firmness of the mattress.
Latex. Provides good support for the spine, as it easily adapts to body contours.
It is worth remembering that latex does not harbor dust mites. But due to the porous structure of the material, the mattress breathes well and does not accumulate moisture. Latex easily withstands heavy weight and is comfortable for those with back problems. Its downside is low resistance to wear and tear: after a while, the material stops returning to its original shape, and indentations can form on the surface. Sometimes people complain that it is quite hot to sleep on latex mattresses.
Polyurethane foam. The material is elastic, conforms to body shape, and provides good support in thick foam mattresses without springs. Foam mattresses are also a budget-friendly option. It is important to know that polyurethane foam mattresses actively absorb moisture and odors, and they are not easy to clean.
Coconut fiber mattresses. This natural material is used for mattress reinforcement. The material made from compressed coconut fibers is used for mattress reinforcement. Coconut fibers are soaked in salt water for a long time, then rinsed and divided into fibers depending on their properties - for ropes, mats, and mattresses. Due to this process and naturalness, coconut fibers do not rot and do not wear out for a very long time. They are usually used in combination with latex or polyurethane intermediate layers. Coconut fiber mattresses are environmentally friendly, hypoallergenic, and well-ventilated.
Wool. Usually, sheep's wool is used, less often camel or llama wool. This material absorbs moisture well, breathes, and regulates heat (cool on the mattress in summer, warm in winter). Usually, wool is combined with materials that hold their shape well. This provides greater firmness, durability, and additional protection against insects, as well as makes the product cheaper.
Foams. Various foams are derivatives of polyurethane foam with different density additives.
There are foam mattresses available in various firmness zones. Particularly recognized are foam mattresses with memory effect (memory foam), which perfectly conform to body shape, support the spine and joints. You have probably seen video clips where people jump on a mattress, but the wine glass standing on them remains motionless - this material is used in those mattresses.
At prof.lv store, you can find mattresses with various fillings:
Coconut fiber mattresses
Latex mattresses
Foam mattresses
Polyurethane foam mattresses
Foldable mattresses
How to choose mattress firmness?
The type of firmness - high, medium, or low - is indicated in the mattress passport. Properly chosen firmness helps maintain the spine in the correct position: it should remain straight during sleep. In this case, weight matters: heavier people exert more pressure on soft mattresses, which means that the spine is curved. Conversely, if a person is lighter, a firm spring mattress will not be able to bend under the person, and the back will be curved during sleep.
High firmness mattresses withstand maximum load. They are also recommended for use in case of spinal problems: a firm surface supports diseased or damaged vertebrae. However, it may not be very comfortable to sleep on them.
Medium firmness bed mattresses are suitable for most healthy people with average body structure, so they are the most popular. In these mattresses, firmness is achieved by combining various fillings.
Low firmness models are usually made using several quite soft material layers: latex, holofiber, foam. They are suitable for people with a small body structure.
Mattress thickness
The standard thickness of a mattress is 19-23 cm. Thin mattresses (up to 14 cm) are usually intended for occasional use or for children. They are not recommended for adults with normal or larger weight: the back usually does not receive enough support. High-quality mattresses with independently non-interconnected spring blocks are usually more than 18 cm thick, and the thickness of the filling in thinner mattresses is insufficient. The best models with a large number of different filling layers can be up to 40 cm thick, but they are also more expensive.
At prof.lv online store, mattresses of various thicknesses are available:
20 cm thick mattresses
27 cm thick mattresses
30 cm thick mattresses
33 cm thick mattresses
38 cm thick mattresses
Mattress size
The size of the mattress should correspond to your bed: if the width of the mattress is larger, the edges will sag, which can negatively affect the material. Mattresses that are narrower than the bed are often uncomfortable to use, and the mattress protector will wear out faster. There can be a 1 cm difference in bed and mattress sizes. If the mattress is 2 cm or more smaller than the bed, it will affect the lifespan of the mattress and the quality of your sleep, so it is better to choose the right mattress size from the beginning. The length of the mattress should be at least 15 cm longer than your height. If it is shorter, it will be more difficult for you to find a comfortable sleeping position during sleep.
Mattress widths are classified as follows:
Single mattresses. The standard width is 80-90 cm, but there are also 120 cm models for those who like extra comfortable sleep. Children's mattresses are usually 90x200 cm and are also used on children's beds.
Double mattresses. The most popular size is 160 cm, but you can also find models with a width of up to 220 cm on the market - the so-called King Size.
Queen mattresses. This size ranges from 120-150 cm in width and can be sufficient for two people.
Prof.lv store offers mattresses of various sizes for your quality sleep:
80x190 cm mattresses
90x200 cm mattresses
120x200 cm mattresses
140x200 cm mattresses
160x200 cm mattresses
180x200 cm mattresses
Age
The younger the person, the firmer the mattress they need. The older the person, the softer the mattress they need. For newborns and children up to 3 years old, orthopedists recommend sleeping on firm surfaces. This is necessary for the proper development of the spine. For children aged 3-10, moderate firmness non-spring children's mattresses should be chosen. Children's mattresses are usually orthopedic.
For teenagers, mattresses with moderate or medium firmness should be chosen.
Choosing a mattress for adults is much easier. For most people aged 20 to 50, mattresses with medium firmness are the most suitable. However, you should always rely on your own well-being and health condition.
People over 50 are advised to use the softest mattress possible to minimize pressure on the joints and not interfere with blood circulation in the body during sleep.
Sleeping position
It is more comfortable to sleep on a firmer mattress on your stomach or back, but if you usually sleep on your side, pay attention to keeping your spine straight - the mattress should provide excellent back support. In this case, the greatest load during sleep is on the shoulders and hips, so that weight is evenly distributed, a softer surface will be optimal. A very firm mattress is not suitable in this case, it is better to choose softer mattress options.
Manufacturer
At prof.lv store, you can buy high-quality mattresses from various manufacturers for any budget. Popular mattress brands such as Home4You and HALMAR offer comfortable, high-quality mattresses that will help you get the rest you deserve. Latvian-made mattresses are also available at prof.lv store.
Mattress price
Price is definitely one of the most important criteria. Determine the amount you are willing to spend on a mattress and then choose the best mattress offer in terms of price and suitable firmness in that price category. Prof.lv store offers a wide range of options and prices so that everyone can find and choose the most suitable option.
The cost of a mattress depends on many parameters: size, materials used, and fillings (for example, latex is more expensive, polyurethane foam is cheaper), country of manufacture, manufacturer's brand. If you need a mattress for a summer house that you only visit on weekends or for a guest bed, you can choose a cheaper option. But for regular use, choose the best option possible. A high-quality mattress with proper care can last up to ten years.
How to properly care for a mattress?
After a certain period of time, the quality of the filling or springs may deteriorate, and the mattress will no longer provide good support for your back. However, it is important to keep in mind that if you do not take proper care of the product, it may deteriorate much earlier.
Every six months (for example, in summer and winter), you should rotate the head and foot ends of the mattress. This is necessary to ensure that the layers of the mattress are evenly compressed and no indentations form in the shape of the body - if there are any, it means that it is time to replace your mattress.
The mattress should be regularly vacuumed and cleaned to prevent dust mites, which can cause allergic reactions in many people. When removing stains, it is convenient to divide the mattress into separate treatment areas. All chemical cleaning agents should be tested in a small area first to see how the agent reacts with the surface. After the cleaning procedure, the mattress must be dried, as well as the mattress protector and filling. Under no circumstances should there be any moisture in the mattress, otherwise the filling may start to mold and an unpleasant odor may occur.
It would be a good idea to immediately purchase a mattress protector that you can easily remove and wash regularly, but once a year, call in professional cleaners to treat the mattress.
Next, this applies more to children. However much you want to, jumping on a mattress like on a trampoline is not recommended, even though children's mattresses are quite firm and durable. This negatively affects the filling, springs, and reduces the lifespan of the product.
Important! New mattresses can have a specific smell. This situation is normal when the mattress is taken out of the hermetically sealed packaging. It is necessary to take the mattress outside, to the balcony, or leave it in a room with free air circulation, completely removing the product from the packaging so that the unpleasant smell disappears.
