Garmin fenix 7S Smartwatch 42mm

BECOME BETTER EVERY DAY!
Combining the best physical activities and features designed for outdoor use, this smaller-sized fēnix 7S multisport GPS watch offers innovative design, performance, and functionality for every day of the week.

It's your body. Get to know it with wrist-based heart rate monitoring and Pulse Ox!

Running and cycling - that's what you do. Tracking your data - that's our job.

Go explore the world! Navigation sensors will help you find the right way home.

No matter where you go, messages and alerts will always reach you.

Listen to great music right from your wrist, without carrying a phone that only adds extra weight.

Maximize battery life! In smartwatch mode, the battery will last up to 11 days without needing to be charged.

BUILT FOR PERFORMANCE
Enhanced, rugged design with a bright 1.2" display and a 42 mm fiber-reinforced polymer case. The watch is tested to U.S. military standards for thermal, shock, and water resistance.

TOUCHSCREEN AND BUTTONS
Reliable button controls that work in any environment are tailored to the responsive touchscreen interface, allowing you to quickly access options and functions.

HIGH-QUALITY MATERIALS
Customize the look of the watch with its elegant stainless steel bezel.

PRELOADED SPORTS APPS
Use preloaded activity profiles for trail running, hiking, swimming, standard running, cycling, walking, rowing, skiing, golfing, surfing, indoor climbing, and more!

BACKCOUNTRY SKIING
Get information while skiing! This preloaded profile helps differentiate skiing from climbing. It provides measurements typical of ascending or descending.

DOWNHILL SKIING METRICS
When paired with the HRM-Pro™ chest strap (sold separately), skiing power measurement helps measure the actual load of downhill skiing training.

SURFING FEATURES
Get ready to catch waves! This fēnix watch is compatible with the Surfline Sessions™ feature, which captures video of each wave you ride in front of a Surfline® camera4. You can then watch and evaluate your performance using a Surfline Sessions subscription.

MOUNTAIN BIKING METRICS
Track ride information using mountain biking metrics, as well as specialized Grit™ and Flow™ measurements! It will assess the difficulty of the trail and how smoothly you descend, giving you a result to beat next time.

HIGH-INTENSITY INTERVAL TRAINING
This activity profile tracks high-intensity interval training (HIIT), including AMRAP, EMOM, Tabata, and custom workouts. Set the number of cycles, load/rest intervals, and other parameters!

DAILY WORKOUT SUGGESTIONS
Get daily running and cycling suggestions with training guidelines that take into account your fitness level and are based on your current training load and status!

VISUAL RACE PREDICTION
Based on your running history and overall physical fitness, this feature estimates the pace you can achieve in the distance you want to run. Trend data shows how training has affected your results over time.

PACEPRO™ TECHNOLOGY
The new PacePro feature helps you keep pace with level-adjusted recommendations during your run.

CLIMBPRO FEATURE
Use ClimbPro as a climb planner for downloaded courses to see real-time information on current and upcoming climbs, including gradient, distance, and elevation gain, as well as information on descents and flat sections.

PERFORMANCE METRICS
View in-depth training metrics, including running dynamics, heat and altitude-adjusted VO2 max, trail running correction factors, recovery recommendations, and more!

REAL-TIME ENDURANCE
Use this data to monitor and manage your workload, potentially avoiding overexertion at the beginning of a run or ride.

RECOVERY TIME
After completing a workout, recovery time indicates when you'll be ready for your next challenging training. It takes into account workout intensity and factors such as stress, daily activity, and sleep.

MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS, and Galileo) for better orientation in challenging environments compared to using GPS alone!

ABC SENSORS
Go to the next trail using ABC sensors, including an altimeter for elevation data, a barometer to track weather conditions, and a 3-axis electronic compass!

GOLF COURSE MAPS
Access full-color CourseView maps for more than 42,000 golf courses worldwide and use the targeting buttons and PlaysLike Distance feature!

SKIVIEW™ MAPS
Go downhill using preloaded SkiView maps and see run names and difficulty ratings for more than 2,000 ski resorts worldwide!

TOPOACTIVE MAPS
Download TopoActive maps and go on your adventures! Use built-in Wi-Fi® connectivity to conveniently load and update maps and software without a computer.

WHAT TO EXPECT
Get basic information about selected points of interest on your route. See performance indicators, time distribution, and distance/elevation, as well as a summary of the current key waypoints.

BATTERY USAGE MANAGEMENT
See how different settings and sensors affect your watch's battery life to make timely changes that extend this time!

BATTERY LIFE
The built-in rechargeable lithium-ion battery provides up to 11 days of operation in smartwatch mode, up to 37 hours in GPS mode, and up to 38 days in battery saver mode.

WRIST-BASED HEART RATE MONITOR
Optical heart rate sensing technology measures heart rate variability and activity intensity to calculate stress level. It also tracks data underwater, without the need for a chest strap heart rate monitor.

PULSE OX SENSORS
For altitude acclimation or sleep monitoring, the Pulse Ox2 sensor uses light beams on your wrist to measure how well your body absorbs oxygen.

SLEEP TRACKING AND ADVANCED SLEEP MONITORING
Get a complete overview of your shallow, deep, and REM sleep phases. See it all in one special widget that includes your sleep measurement results and other data.

BODY BATTERY™ ENERGY MONITORING
Optimize your body's energy reserves using heart rate variability, stress, sleep, and other data to measure your readiness for activities or track the need for rest.

RESPIRATION TRACKING
Track how you breathe throughout the day, during sleep, breathing exercises, and yoga activities!

HEALTH TRACKING ACTIVITY
Using data from various sensors on the watch, this feature allows you to track trends in your daily biometrics and physical well-being data.

WOMEN'S HEALTH TRACKING
Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise series, nutrition recommendations, and use other features. See detailed information on your wrist device using the menstrual cycle tracking widget and pregnancy tracking app!

HYDRATION TRACKING
Log your daily fluid intake to track your hydration. With the auto goal enabled, you'll see an estimated sweat loss after an activity, and your goal will be automatically adjusted accordingly.

SMART NOTIFICATIONS
Receive emails, texts, and alerts directly on your watch when it's paired with a compatible device!

MUSIC APPS
Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) to listen to music without a phone.

GARMIN PAY™ CONTACTLESS PAYMENTS
Make payments using the Garmin Pay contactless payment solution offered by supporting banks!

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your location can be manually or automatically sent to your contacts when you start an outdoor activity, using the built-in incident detection feature3.

CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ store on a compatible smartphone.